An open access asphalt pump track by BikeTrack in Balderstone Park, with five berms and a tabletop, right beside the park's large concrete skate park.

A flowing loop of pale hard-packed rollers and berms in Brabyns Park beside the River Goyt, resurfaced and looked after by the volunteers of the Brabyns Bike Track Group.

A competition-standard BMX race track of hard-packed straights and asphalt berms, free to ride outside the sessions of Bruntwood Park BMX Club, which runs coaching and hires out bikes and kit.

A free, floodlit Velosolutions asphalt pump track in Cadishead Park, with a 150 metre main loop, a split line and a separate learn-to-ride area.

A compact Clark and Kent loop of four hard-packed straights linked by asphalt berms, dropping from an asphalt start hill, on the recreation ground beside Europa Way.

A floodlit 140 metre Velosolutions asphalt track in Delamere Park, built in memory of local rider Max Rimmer-Chambers, with big berms and plenty of link-ups.

A floodlit Velosolutions asphalt pump track in Cross Lane Park, with a 130 metre main loop, a 40 metre jump line for advanced riders and a learn-to-ride area.

A free, floodlit Velosolutions asphalt loop of about 200 metres in Peel Park, built on a former bowling green.

A restored BMX track with a start hill and hard-packed straights and rollers between asphalt berms, home of Roch Valley Raiders BMX Racing Club.

A community track on Summerseat Island, reached under the viaduct, rebuilt by Dirt Factory in asphalt and compacted gravel with rollers, berms and optional jump lines for different abilities.

A BikeTrack pump track of doubles, berms and rollers, with a corner cut against the start slope so you can keep looping in either direction without stopping.

A 120 metre loop of rollers and berms in Brun Valley Forest Park, designed for mountain bikes and BMX bikes and built by Army engineers with young people from the Prince's Trust.

A 144 metre Velosolutions asphalt track at Edisford Bridge beside the River Ribble, with a full loop, a central loop that beginners can ride on its own, a 25 metre jump line and a long straight of doubles and triples.

A single Velosolutions asphalt loop of rollers and berms on open green space in the village, easy to lap without pedalling once you have the rhythm.

A 75 metre Velosolutions asphalt figure of eight with a line cutting through the middle, so you can ride it in different directions, beside the park's new skate park.

A circular asphalt track of rollers and berms by Clark and Kent Contractors at the Game Street car park, on the site of the old skate park and next to a multi-use games area.

A continuous asphalt loop of rollers, berms and small transitions by Clark and Kent Contractors on Hapton Recreation Ground, a couple of kilometres from the Padiham tracks.

A 121 metre Velosolutions asphalt track on the recreation ground, with a 180 degree berm, S-shaped berms, a double berm, a wall ride and an advanced jump line, and plenty of transfer options between them.

An asphalt loop of rollers and berms by Clark and Kent Contractors in Pendle's largest park, alongside a new playground and multi-use games area.

About 120 metres of Velosolutions asphalt with several interlinked lines, plus a separate adventure trail with road markings for beginners, balance bikes and adaptive bikes.

Two tracks in Memorial Park by the leisure centre, an advanced asphalt track of berms, rollers and chicanes with features named after the local riders who helped shape it, and a junior track, with a concrete skate area alongside.

A 400 metre BMX pump track at the Steven Burke Sports Hub, with hard-packed rollers and asphalt berms among the trees and an inner track for beginners, home of Pendle Panthers BMX.

A secluded track at the Whitworth end of Healey Dell beside the River Spodden, with several lines of hard-packed rollers from a paved start and a berm at the far end.

Several Dirtworks lines of hard-packed rollers and asphalt berms across the slope of Stubbylee Park, next to the skate park and less than a kilometre from Lee Quarry.

A small asphalt loop of rollers, berms and a tabletop beside the cycle centre in Witton Country Park, just below the Billinge Woods mountain bike trails.

A national standard BMX race track of around 500 metres beside the zoo, with a high start hill and separate amateur and pro sections, home of Blackpool BMX Club, which lends bikes and kit for its sessions.

A public BMX race track of hard-packed straights and asphalt berms, built by its own club volunteers and home of Mid Lancs BMX, which runs coaching and club races.

A pump track in Harpers Lane Recreation Ground with a tabletop, progressive rollers, a step-up and a rhythm section linked by four berms, close to a metal ramped skate park.

A compact asphalt oval in Jubilee Park behind the village hall, which the parish council calls the BMX track, with the Leeds and Liverpool Canal path alongside.

An asphalt track beside the youth and community centre, listed on Google Maps as Pump Track Blackpool, with four or more parallel lines of rollers linked by a long berm.

A volunteer-built dirt loop of hard-packed rollers, berms and a tabletop on two levels, so riders of different abilities can share it, looked after by the parish council.

A dirt BMX track of hard-packed rollers and jumps in the Park View 4U community park, free to use outside the sessions of Gold Coast BMX Club.

A floodlit national standard BMX race track of hard-packed rollers and tabletops between berms, with a timing loop, home of Preston Pirates BMX Club and its intro and gate practice sessions.

A short asphalt loop round a grassed centre among the trees of Birchwood Forest Park, right next to the skate park.

A free asphalt circuit of rollers and berms by On Track in the sunken rose garden of Central Park, a few minutes from the seafront.

A single asphalt loop of wide berms and low to moderate rollers by Clark and Kent Contractors in Dakota Park, with good sight lines across the whole circuit.

An older loop of low rollers and shallow berms in compacted gravel on the upper paths of Everton Park, worn and loose in places, with a small skate park nearby.

Asphalt rollers and berms over grassed mounds by Horticon, dropping from a stepped start hill on the hilltop in Phoenix Park, with a skate park a short walk away.

A dirt BMX track of shaped mounds and rollers from a raised start hill beside Sankey Brook, with the Sankey Valley Trail running through the park for longer rides.

A flowing asphalt track of rollers and linked turns with several routes through it, in front of Blacon Adventure Playground, designed with help from local school students.

A compact asphalt track at Little Heath, where a long start straight feeds rollers and shaped turns and a return line brings you back into the main loop.

An asphalt track on open parkland, mixing longer straights with closely spaced rollers and bigger, more drawn-out transitions.

A compact all-weather track by Clark and Kent Contractors beside the Memorial Hall and the village play park, built for a range of ages and abilities.

A Clark and Kent serpentine of asphalt rollers and berms over grassed mounds in Queens Road Park, built as a memorial to young local cyclist Josh Easton.

A long, narrow asphalt layout with a main rhythm straight, a return line and berms at each end, made for lapping the same rhythm section until it clicks.

An asphalt multi-wheel track by Clark and Kent Contractors on the School Lane playing field, with lines that split and rejoin so there is more than one way round.

A regional standard BMX race track of hard-packed straights and rollers between asphalt berms, resurfaced by the council, with demanding turns and a technical rhythm section.

A full asphalt Clark and Kent track that uses the natural lie of the land, with berms, rollers and shaped features, linked to the Ellesmere Port Greenway.

A floodlit national standard BMX race track of about 300 metres in TipKinder Park, named after the Olympic BMX racer who grew up racing here, home of Cheshire Ghost Riders BMX Club and next to a concrete skate park.

Several asphalt lines with white edge markings over tall grassed mounds on the village playing field, built for everyone from the very young to experienced riders, and wheelchair users too.

An asphalt Clark and Kent layout of rollers and berms with several line options on Queen's Field, next to the village hall and playground.

A pump-style track where serpentine asphalt lines of rollers and berms wind round a central island of trees, with a few older hard-packed sections alongside.

A continuous asphalt loop of rollers and berms with several lines by Clark and Kent Contractors on the village playing fields, the result of a long community fundraising effort.

A Velosolutions asphalt track of red-striped berms and rollers round a wildflower-planted infield behind the Memorial Field, run by the parish council, where helmets must be worn.

A loop of hard-packed lines on the village Sports Field on the west Cumbrian coast, beside the football pitches and play area.

A compact asphalt circuit of rollers and berms by Clark and Kent Contractors, built for year-round riding.

A progressive Clark and Kent track by the Football Pavilion in Fitz Park, with berms, step-ups, rollers, doubles, triples and jumps, in the heart of the Lake District.

Two tracks side by side in the seaside village, an easier pump track and a larger, harder BMX-style track, free to ride and looked after by the parish council.

Hard-packed gravel lines of rollers and berms winding between tall pines on Silloth Green by the Solway coast, dusty enough in dry weather for some dramatic skids.

An asphalt circuit of rollers and humps by Clark and Kent Contractors in Queen's Park, next to the skate park.

A continuous asphalt loop of rollers and berms with several lines by Clark and Kent Contractors on Moorsclose Road, beside the Ashfield play area.

Free urban mountain bike trails in a local nature reserve, with four graded trails including one designed for accessible bikes, a bike park skills zone and a pump track.

Rocky, technical trails in a former quarry, with red, blue and black trails, a skills area and two pump tracks, and Stubbylee Pump Track just down the hill.

A locally owned bike park of green to black lines built around jumps, berms and drops, with a pump track off Warm Up Hill, a dual slalom and a dirt jump field, ridden in booked sessions.

A free urban bike park in Wythenshawe Park with a large asphalt pump track of two circuits, graded skills and woodland tracks, a family trail and a learn-to-ride area.