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Pump tracks and BMX tracks across the West Midlands, from village recreation grounds and council parks to club race circuits, county by county from Herefordshire to Worcestershire.
About this guide
A pump track is a loop of rollers and berms (raised, angled corners) that you ride by pumping your body up and down rather than pedalling. Get the timing right and you can lap without a single pedal stroke. Most of the tracks in this guide are in public parks and recreation grounds and free to ride, and many welcome scooters, skateboards and balance bikes as well as bikes. Most are asphalt, so the cards name the surface only where a track is hard-packed, stone or part asphalt.
We have included BMX tracks too, because riders use both and the riding overlaps. Some are club race tracks with a start hill and gate, and many more are smaller BMX tracks in local parks. Each card says which it is, and where a track is run by a club or ridden in booked sessions.
The counties are in alphabetical order. Shropshire has the most tracks, so it is split into Shrewsbury, Telford and the rest of the county, and the West Midlands section covers Birmingham, Coventry, Dudley, Solihull and Wolverhampton. Heading east? See pump tracks in the East Midlands. Heading south? See pump tracks in Somerset, Dorset, Wiltshire and Gloucestershire or pump tracks in the South East. Heading north? See pump tracks in the North West. Heading into Wales? See pump tracks in Wales. For what to ride, what to wear, track etiquette and the other regions, see our guide to pump tracks in the UK.
Every venue on this map is also listed below, with its card.
- Trail centre
- Bike park
- Other venue
Herefordshire
1 listing
Hereford BMX Track, Hereford
A 300 metre race track on the Westfaling Street playing fields, with a Bensink start gate, asphalt turns and a layout the council says suits everyone from beginners to experienced racers.
Shropshire
Shrewsbury
9 listings
Bayston Hill BMX Track, Bayston Hill
A loop of berms and straights at Stanley Parker Playing Fields, run by the parish council, with its skate park right next door.
Condover Pump Track, Condover
A loop of about 110 metres with berms, rollers and jumps at the village sports ground, about five miles south of Shrewsbury, aimed mainly at 9 to 14 year olds.
Kynaston Road Pump Track, Shrewsbury
A compact loop of rollers and berms on Harlescott Grange Recreation Ground, finishing each lap through a wide 180 degree end berm.
Little Harlescott Lane BMX Track, Harlescott
A crushed stone track of rollers and berms run by Shrewsbury Town Council, and a good first step for newer riders, right beside a play area.
Meole Brace Pump Track, Meole Brace
A main circuit of rollers and tall, open berms, with a straighter jump line alongside to step up to.
Moston Road Pump Track, Sundorne
A compact loop of rollers and berms in Moston Road Recreation Ground, beside the playgrounds.
Pontesbury Pump Track, Pontesbury
A two-straight BMX pump track of tabletops, rollers and jumps beside the village play area, built to suit newer riders and locals after something more testing.
Shelton Bike Track, Shelton
The most challenging of the town council's BMX tracks, with a high mounded start, a steep asphalt start path and bigger stone jumps, beside a skate park.
Upton Lane Pump Track, Shrewsbury
A multi-line track of rollers and berms set among the trees of Upton Lane Recreation Ground, with a learn-to-ride area alongside.
Telford
8 listings
Admaston BMX Track, Admaston
A compact oval of hard-packed rollers and berms on the Pemberton Road playing field, close to a play area and a ball court.
Donnington BMX Track, Donnington
A four-rider BMX pump race track with a start gate, where asphalt turns link hard-packed straights of rounded rollers.
Hills Lane BMX Track, Madeley
A small council-run loop on a strip of grass behind Hills Lane Drive, sharing the park with a play area, a ball court and a shelter.
Leegomery BMX Track, Leegomery
A straight leading into a berm on an open field off Aintree Close, with a skate park and play area just across the road.
Malinslee BMX Track, Malinslee
Several lines of rollers and berms set into grassed mounds, right beside the playing fields off Alma Avenue.
Rough Park BMX Track, Woodside
A compact track of two looped sections in a woodland clearing, inside the Rough Park local nature reserve.
Wellington BMX Track, Wellington
A narrow track squeezed in beside the railway at George Place, with a rolling straight that loops round at one end.
Wombridge BMX Pump Track, Wombridge
Asphalt berms linking hard-packed roller straights, in the recreation area beside the Wombridge skate bowl.
Around Shropshire
4 listings
Berwyn View Pump Track, Ellesmere
A 240 metre loop of rollers and berms on the recreation ground beside Lakelands Academy, paid for largely by community crowdfunding.
Broseley Pump Track, Broseley
A loop of rollers on a slope at the edge of Birchmeadow Park's playing field, where asphalt berms link hard-packed straights.
Craven Arms Pump Track, Craven Arms
A loop of berms and rollers with a return berm on the playing fields behind the community centre, part asphalt and part hard-packed.
Kinnerley BMX Track, Kinnerley
A small hard-packed village loop of rollers and grassed berms near Oswestry, built for riders getting started on BMX.
Staffordshire
12 listings
Audley BMX Track, Audley
A looped track of rollers and berms with a bowl-shaped end, rebuilt for the parish council at the Queen Street play area, beside a skate park.
Biddulph Pump Track, Biddulph
A single continuous loop at Church Road Playing Fields, replacing the site's earlier pump track.
Bradwell Dingle Pump Track, Newcastle-under-Lyme
A pump track in Bradwell Dingle community park, built by Four One Four Skateparks for all ages and abilities.
Burnwood Pump Track, Chell Heath
A 120 metre track with asphalt berms, hard-packed straights and a start hill on the grounds of Burnwood Primary Academy, described by its builder as the first purpose-built pump track at a UK school. Ride outside school hours.
A looping circuit of rounded rollers and berms on the site of the former Cannock Stadium, with parallel lines in places and a few taller tabletops.
Churchill Road Pump Track, Cheadle
Continuous rollers and berms across several connected lines, on the Churchill Road recreation ground.
Forsbrook Pump Track, Forsbrook
A compact loop of rollers and berms on the Jubilee Gardens recreation ground off Mount Road, with a play area, outdoor gym and perimeter path alongside.
Jubilee Park BMX Track, Whittington
A busy multi-lane BMX oval near Lichfield, looked after by the parish council and set beside a trim trail and a community orchard.
Kidsgrove Pump Track, Kidsgrove
A large track on Newchapel Recreation Ground with berms, rollers, tabletops, doubles and a shark fin, plus several start platforms to join the circuit.
Kinver Skate Park and Pump Track, Kinver
A four-straight bike track behind the Edward Marsh Centre, refurbished by Dirtworks BMX and set right beside the village skate park.
Mile Oak Pump Track, Tamworth
A scaled-down BMX-style loop of about 300 metres, with asphalt berms, a hard-packed limestone track, and rollers and a jump box that get harder as you go.
Werrington Pump Track, Werrington
A 250 metre circuit of rollers, berms and jumps on the Meigh Road playing fields, including a shark fin and larger doubles.
Warwickshire
4 listings
Bretts Hall Pump Track (Harley's Jumps), Nuneaton
A loop of berms and rollers on the Bretts Hall Estate recreation ground, built after local residents pushed for it and named in memory of a local child.
Dordon Pump Track, Dordon
A loop of berms, rollers and jumps beside the play area on the Kitwood Avenue Recreation Ground, near Tamworth.
Nuneaton BMX Track, Nuneaton
The home track of Nuneaton BMX Club, where an asphalt start hill and berms link hard-packed straights. The club runs coaching, a free induction for new riders, open gate sessions and bike hire, all booked through its site.
Stockingford BMX Track, Nuneaton
A tight, looping track of hard-packed lanes between grassed banks in Stockingford Recreation Ground, which also has a skate park.
West Midlands
7 listings
Alan Higgs BMX Track, Coventry
Hard-packed straights of rollers linked by asphalt berms in the grounds of the Alan Higgs Centre, right next to its skate park.
Blythe Valley Pump Track, Hockley Heath
A rebuilt track on the Blythe Valley Park estate near Solihull, where asphalt berms and rollers mix with hard-packed roller runs.
Dudley Wood Pump Track, Netherton
An oval loop of rollers and berms on the recreation ground, resurfaced so it can be ridden all year round.
Greenway BMX Track, Bilston
A pump-style loop of hard-packed rollers set into grassed mounds and smooth asphalt berms, on Greenway Playing Fields.
Hilton BMX Pump Track, Wolverhampton
A looped circuit of rollers and berms behind Hilton Community Hall, which the council keeps for BMX and mountain bikes and says is not for complete novices.
Homer Hill Pump Track, Cradley
Lines of rollers, humps, jumps and berms between grassed mounds in Homer Hill Park, raised by the Friends of Homer Hill Park.
Solihull BMX Pump Track, Olton
Hard-packed straights of rollers over grassed mounds, linked by asphalt berms, in Olton Jubilee Park next to the play area.
Worcestershire
12 listings
Battenhall Park Pump Track, Worcester
A compact loop of berms, rollers and gradients inside Battenhall Park, built for Worcester City Council.
Callowbrook Park Pump Track, Rubery
Lines of rollers and berms between grassed mounds, rebuilt on the site of the park's old BMX track.
Charity Brook Park Pump Track, Evesham
A loop of rollers and berms tucked into a wooded corner of the park beside the brook, built around the trees and open to every kind of wheels.
Cookley BMX Track, Cookley
A BMX track along the edge of the village playing fields, looked after by the village hall charity, with a skate park beside it.
Dodderhill Pump Track, Wychbold
A loop of rollers and berms around grassed mounds in Wychbold Recreational Park, beside the play area and outdoor gym.
Droitwich Pump Track and Skate Park, Droitwich Spa
A circuit with transfer lines and a fly-out, beside a concrete skate park at the leisure centre.
Malvern Pump Track, Malvern
A compact track beside the Adam Lee play area, with the Malvern Hills rising behind it.
Perdiswell Pump Track, Worcester
A bigger, destination-style track by Four One Four Skateparks next to Perdiswell Leisure Centre, with a learner loop and a faster loop for confident riders.
Redditch Pump Track, Redditch
A flowing track of rollers, berms and rhythm sections in Arrow Valley Country Park, alongside the town's BMX track and skate park.
Spennells Park Pump Track, Kidderminster
An 80 metre hard-packed limestone loop of berms, rollers and tabletops for beginner and intermediate riders, off Heronswood Road.
St George's Park Pump Track, Kidderminster
A small loop of smooth rollers and berms on a tight town-centre site, built to replace the park's old BMX track.
White Wickets BMX Pump Track, Kidderminster
A 150 metre track with a two-straight layout of rollers and two 180 degree berms, set into a sloping park.
Also with a pump track
3 listings
Bigger venues where a pump track is one part of the riding.
Evesham VeloPark, Evesham
A cycling hub with one of the largest asphalt pump tracks in the UK, plus a closed-road circuit, a learn to ride track and an all-ability circuit, mostly on a pay-and-ride booking system.
Miners Mountain Bike Trail, Bedworth
A council-run bike facility in Miners' Welfare Park, with the small Charity pump track alongside green, blue and red trails.
Swan Pool MTB, Hill Top Bike Park and Sandwell Valley Trails, West Bromwich
Commonwealth Games legacy riding in Sandwell Valley Country Park, with a pump track on site beside the Hill Top jump and berm course and the Miner's Trail.
Something missing?
Know a pump track or BMX track in the West Midlands we have missed, or something here that is out of date? Leave a comment on this guide or get in touch, and we will check it and update the guide.
Hero photo: Droitwich Pump Track and Skate Park, by On Track.




























































