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Pump tracks and BMX tracks across the West Midlands, from village recreation grounds and council parks to club race circuits, county by county from Herefordshire to Worcestershire.
About this guide
A pump track is a loop of rollers and berms (banked turns) that you ride by pumping your body up and down rather than pedalling. Get the timing right and you can lap without a single pedal stroke. Most of the tracks in this guide are in public parks and recreation grounds, and many welcome scooters, skateboards and balance bikes as well as bikes.
We have included BMX tracks too, because riders use both and the riding overlaps. Some are club race tracks with a start hill and gate, and many more are smaller BMX tracks in local parks. Each card says which it is, and where a track is run by a club or ridden in booked sessions.
The counties are in alphabetical order. Shropshire has the most tracks, so it is split into Shrewsbury, Telford and the rest of the county, and the West Midlands section covers Birmingham, Coventry, Dudley, Solihull and Wolverhampton. Heading east? See pump tracks in the East Midlands. Heading south? See pump tracks in Somerset, Dorset, Wiltshire and Gloucestershire or pump tracks in the South East. For what to ride, what to wear, track etiquette and the other regions, see our guide to pump tracks in the UK.
Every venue on this map is also listed below, with its card.
- Trail centre
- Bike park
- Other venue
Herefordshire
1 listing
Hereford BMX Track, Hereford
A 300 metre race track on the Westfaling Street playing fields, with a Bensink start gate, asphalt turns and a layout the council says suits everyone from beginners to experienced racers.
Shropshire
Shrewsbury
9 listings
Bayston Hill BMX Track, Bayston Hill
A loop of berms and straights at Stanley Parker Playing Fields, run by the parish council, with its skate park right next door.
Condover Pump Track, Condover
An all-asphalt loop of berms, rollers and jumps at the village sports ground, about five miles south of Shrewsbury.
Kynaston Road Pump Track, Shrewsbury
A compact loop of rollers and bermed corners on Kynaston Road Recreation Ground, with a wide end berm marked in orange.
Little Harlescott Lane BMX Track, Harlescott
A crushed stone track of rollers and berms run by Shrewsbury Town Council, and a good first step for newer riders, right beside a play area.
Meole Brace Pump Track, Meole Brace
An asphalt main circuit of rollers and tall, open berms, with extra lines to link in once you have the flow.
Moston Road Pump Track, Sundorne
An all-weather asphalt loop of rollers, shallow jumps and sculpted berms, designed for riders of all ages and abilities.
Pontesbury Pump Track, Pontesbury
A two-straight BMX pump track at Manor Park, next to the primary school and play area, built to suit newer riders and locals after something more testing.
Shelton Bike Track, Shelton
The most challenging of the town council's BMX tracks, with a high mounded start, a steep asphalt start path and bigger stone jumps, beside a skate park.
Upton Lane Pump Track, Shrewsbury
A multi-line asphalt track of rollers, crests and bermed turns, built around the existing trees of Upton Lane Recreation Ground.
Telford
8 listings
Admaston BMX Track, Admaston
A compact oval of hard-packed rollers and berms on the Pemberton Road playing field, close to a play area and a ball court.
Donnington BMX Pump Track, Donnington
A four-lane BMX pump race track with a start gate, where asphalt turns link hard-packed straights of rounded rollers. Wrekin Riders BMX Club coaches here.
Hills Lane BMX Track, Madeley
A small council-run loop on a strip of grass behind Hills Lane Drive, sharing the park with a play area, a ball court and a shelter.
Leegomery BMX Track, Leegomery
A straight leading into a berm on an open field off Aintree Close, with a skate park and play area just across the road.
Malinslee BMX Track, Malinslee
Several asphalt lines of rollers and berms set into grassed mounds, right beside the playing fields off Alma Avenue.
Rough Park BMX Track, Woodside
A compact track of two looped sections in a woodland clearing, inside the Rough Park local nature reserve.
Wellington BMX Track, Wellington
A narrow track squeezed in beside the railway at George Place, with a rolling straight that loops round at one end.
Wombridge BMX Pump Track, Wombridge
One of the bigger tracks in the county, with multiple lines, larger berms and plenty of room to keep rolling.
Around Shropshire
4 listings
Berwyn View Pump Track, Ellesmere
A 240 metre all-weather loop of rolling sections and curved berms next to Lakelands Academy, paid for largely by local donations.
Broseley Pump Track, Broseley
A BMX-style pump track in Birchmeadow Park, where broad asphalt berms link hard-packed straights of long rollers and mellow rises.
Craven Arms Pump Track, Craven Arms
A hard-surfaced track of flowing berms and linked roller straights at the community centre, with plenty of ways to link sections.
Kinnerley Pump Track, Kinnerley
A small village BMX pump track near Oswestry, with rollers, small tabletops and bermed turns for shorter laps and repeat runs.
Staffordshire
13 listings
Audley Pump Track, Audley
A flowing asphalt track of big, supportive berms and long rhythm sections, rebuilt for the parish council on the site of an older BMX track.
Biddulph Pump Track, Biddulph
A single continuous asphalt loop of rollers and bermed turns at Church Road Playing Fields, built to replace the site's previous pump track.
Bradwell Dingle Pump Track, Newcastle-under-Lyme
A new asphalt pump track in Bradwell Dingle community park, built by Four One Four Skateparks for all ages and abilities.
Burnwood Pump Track, Chell Heath
A 120 metre track with asphalt turns and a start hill on the Burnwood Primary Academy site, described by its builder as the first purpose-built pump track at a UK school.
Churchill Road Pump Track, Cheadle
A new asphalt track of continuous rollers and berms across several connected lines, on the Churchill Road recreation ground.
Forsbrook Pump Track, Forsbrook
A compact asphalt loop of rollers and bermed turns at Jubilee Gardens, tightly linked so the riding stays close and continuous.
Jubilee Park BMX Track, Whittington
A busy multi-lane BMX oval near Lichfield, looked after by the parish council and set beside a trim trail and a community orchard.
Kidsgrove Pump Track, Kidsgrove
A large asphalt track at Chiney Park with rollers, berms, tabletops and optional lines, plus several start points to join the circuit.
Kinver Skate Park and Pump Track, Kinver
A four-straight bike track behind the Edward Marsh Centre, refurbished by Dirtworks BMX and set right beside the village skate park.
Pye Green Pump Track, Cannock
An asphalt looping circuit of rounded rollers and shallow berms on the site of the former Cannock Stadium, with parallel lines in places.
Standon Bowers Pump Track, Standon
A BMX pump track cut into a slope at the county council's outdoor education centre near Stafford, aimed mainly at primary school groups.
Tamworth Pump Track, Mile Oak
A compact track of asphalt berms and hard-packed rollers with shaped jumps through the middle, for steady pump laps or jumpier runs.
Werrington Pump Track, Werrington
A 250 metre asphalt circuit of rollers, berms and jumps on the Meigh Road playing fields, including a shark fin and larger doubles.
Warwickshire
4 listings
Bretts Hall Pump Track (Harley's Jumps), Nuneaton
A community-led asphalt loop of berms and rollers on the Bretts Hall Estate, named in memory of a local child.
Dordon Pump Track, Dordon
A pump track on the Kitwood Avenue Recreation Ground, near Tamworth.
Nuneaton BMX Track, Nuneaton
The home track of Nuneaton BMX Club, where an asphalt start hill and berms link hard-packed straights. The club runs coaching, a free induction for new riders, open gate sessions and bike hire, all booked through its site.
Stockingford BMX Track, Nuneaton
A tight, looping track of hard-packed lanes between grassed banks in Stockingford Recreation Ground, which also has a skate park.
West Midlands
7 listings
Alan Higgs BMX Track, Coventry
Hard-packed straights of rollers linked by asphalt berms in the grounds of the Alan Higgs Centre, right next to its skate park.
Blythe Valley Pump Track, Hockley Heath
A large, rebuilt community track near Solihull, with multiple lines, wide bermed corners and long rhythm sections.
Dudley Wood Pump Track, Netherton
An oval loop of rollers and berms on the recreation ground, resurfaced so it can be ridden all year round.
Greenway BMX Track, Bilston
A pump-style loop of hard-packed rollers set into grassed mounds and smooth asphalt berms, on Greenway Playing Fields.
Hilton BMX Pump Track, Wolverhampton
A full asphalt track behind Hilton Community Hall, with a looped layout that ties several straights into sweeping corners.
Homer Hill Pump Track, Cradley
Lines of rollers, humps, jumps and berms between grassed mounds in Homer Hill Park, raised by the Friends of Homer Hill Park.
Solihull BMX Pump Track, Olton
Hard-packed straights of rollers over grassed mounds, linked by asphalt berms, in Olton Jubilee Park next to the play area.
Worcestershire
12 listings
Battenhall Park Pump Track, Worcester
A compact asphalt loop of berms, rollers and gradients inside Battenhall Park, built for Worcester City Council.
Callowbrook Park Pump Track, Rubery
An asphalt loop of rollers and berms with grassed mounds between the lines, rebuilt on the site of the park's old BMX track.
Charity Brook Park Pump Track, Evesham
A smooth asphalt loop of low rollers and mellow berms, easy for younger riders but with enough flow for confident ones.
Cookley BMX Track, Cookley
A BMX track along the edge of the village playing fields, looked after by the village hall charity, with a skate park beside it.
Dodderhill Pump Track, Wychbold
An asphalt loop of rollers, crests and berms in open parkland, with alternative lines and cut-throughs to link up.
Droitwich Pump Track and Skate Park, Droitwich Spa
An asphalt circuit of rollers and berms with transfer lines and a fly-out, beside a concrete skate park at the leisure centre.
Malvern Pump Track, Malvern
A compact asphalt track of rollers and berms beside the Adam Lee play area, with the Malvern Hills rising behind it.
Perdiswell Pump Track, Worcester
A bigger, destination-style track next to Perdiswell Leisure Centre, with a learner loop and a faster intermediate section.
Redditch Pump Track, Redditch
A flowing asphalt track of rollers, berms and rhythm sections in Arrow Valley Country Park, alongside the town's BMX track and skate park.
Spennells Park Pump Track, Kidderminster
An 80 metre BMX pump track for beginner and intermediate riders, set in the wider park at Spennells Valley.
St George's Park Pump Track, Kidderminster
A small, free asphalt loop of smooth rollers and shaped berms in the main park, with a gentle progression for building confidence.
White Wickets BMX Pump Track, Kidderminster
A 150 metre asphalt track with a two-straight layout of rollers and two 180 degree berms, set into a sloping park.
Also with a pump track
3 listings
Bigger venues where a pump track is one part of the riding.
Evesham VeloPark, Evesham
A cycling hub with one of the largest asphalt pump tracks in the UK, plus a closed-road circuit, a learn to ride track and an all-ability circuit, mostly on a pay-and-ride booking system.
Miners Mountain Bike Trail, Bedworth
A free council-run bike facility in Miners' Welfare Park, with the small Charity pump track alongside green, blue and red trails.
Swan Pool MTB, Hill Top Bike Park and Sandwell Valley Trails, West Bromwich
Commonwealth Games legacy riding in Sandwell Valley Country Park, with a pump track on site beside the Hill Top jump and berm course and the Miner's Trail.
Something missing?
Know a pump track or BMX track in the West Midlands we have missed, or something here that is out of date? Leave a comment on this guide or get in touch, and we will check it and update the guide.
Hero photo: Droitwich Pump Track and Skate Park, by On Track.





























































