A floodlit national standard BMX race track of hard-packed straights and sealed berms, home of Derby BMX Club with Monday evening open gates, and open to the public when the club is not using it.

A small asphalt loop of rollers and berms in Chaddesden Park, near the play area and cafe.

A BMX race track in Ringwood Park with a start hill, hard-packed straights and sealed berms, home of Chesterfield BMX Club, whose gate practice and coaching sessions are open to all.

A compact circuit of rollers and berms on Lansbury Playing Field, run by the parish council, with painted arrows marking the riding direction.

A small loop of berms, humps and jumps beside the village play park, built by JB Extreme and looked after by the volunteer Eyam Pump Track Club, which runs the Red Rat Rampage ride each September.

A compact entry-level circuit of rollers and berms on King George V Playing Field, with a play area, basketball court and five-a-side pitch alongside.

A pump track of rollers and berms in Bankswood Park, built by Bike Track, with a play area, woodland walks and a small car park.

A single flowing loop on Scropton Road Recreation Ground, with a car park on site.

A surfaced loop with a long straight of rollers and a line cutting across the middle.

An asphalt and stone track of berms, rollers and jumps that splits halfway round into easier and bigger lines, built by JB Extreme and run with local BMX club Ozzy Wheels.

A pump track on Mitre Field designed for wheelchairs as well as bikes, scooters and skateboards.

A hard-packed circuit of jumps, berms and rollers at the top of a slope in Sinfin Moor Park, built by Bike Track, with a berm behind the start hill so you can keep lapping.

A continuous loop of rolling bumps, table tops and bermed corners, beside a skate park, play area and football pitches.

An all-weather pump track by Clark and Kent Contractors in Cadley Park, a new park on the site of a former colliery, with a learn-to-ride area and a 1.1 km family cycle route.

Three lines for beginner, intermediate and advanced riders winding among trees down the slope of Memorial Park, meeting at a big 180-degree berm, with a concrete skate park next door.

A compact two-lane asphalt loop of rollers and berms beside the play area and car park, looked after by the parish council.

Two long asphalt lanes of rollers and berms beside the skatepark, also known as Shepshed BMX Track, home of a volunteer-run club with open rides on Saturdays.

A community dirt track of rollers, berms and small table tops on Fowke Street Recreation Ground, rebuilt by the parish council and volunteers, for BMX and mountain bikes.

Parallel lines of rollers joined by banked turns, beside a concrete street skate park.

A gentle 670 metre one-way surfaced track through young woodland on the parish's Cherry Fields, with humps, table tops and bermed corners, and a flat chicken run beside every higher hump.

A small, pump-style loop beside the play area in Glebe Park.

A surfaced BMX track on John Eve Field, with a start ramp, four straights of rollers and asphalt berms.

A concrete pump track laid out in several lines, with a small street skate area, next to Desborough Leisure Centre.

A small pump track for beginners beside a play area at the Hazel Leys neighbourhood centre.

An all-weather circuit with beginner and progressive lines at the KC Active community sports ground, run by the KC Active charity, with a playground and cafe on site.

A concrete pump track painted in street art, set apart from a concrete skate park in Amos Lawrence Park.

A small dirt loop with berms in the trees beside the skatepark, owned by the town council.

Several connected lines in West Glebe Park, with a skate park, play area and sports pitches.

Several hard-packed lanes of rollers and jumps below a concrete start wall, built by Robert Woodhead Ltd in a country park on the old colliery site.

A national-standard BMX race circuit with a separate pump track alongside, run by Nottingham Outlaws BMX Club as a club venue with coaching and racing.

A small dirt BMX track of two parallel straights of rollers on Rayner's Field.

Parallel roller lanes linked by asphalt berms, next to the park's play area.

A small skills zone and jump line on Nabbs Lane Recreation Ground, built by Bike Track for beginner to intermediate riders on BMX and mountain bikes.

A dirt pump track and skills loop in the trees beside the Queens Drive Park and Ride. The site has closed after flooding before, so check before you travel.

A BMX race track of hard-packed straights and asphalt berms in Carr Lane Park that hosts rounds of the Midlands regional series.

A Learn to Ride area, a stone-to-dust trail and two asphalt pump tracks at the YMCA Community and Activity Village, ridden in booked sessions.

A 4 km blue singletrack loop around the old colliery spoil heap, with a skills area and a small pump track next to the play area.

A Forestry England trail centre whose Dirt Jump Zone has graded jumps and a linear pump track to warm up on.