ChatMTB is an AI assistant — AI can make mistakes, always verify info
Pump tracks and BMX tracks across the East Midlands, county by county, from free tracks in village parks and recreation grounds to club BMX race circuits.
About this guide
A pump track is a loop of rollers and banked turns that you ride by pumping your body up and down rather than pedalling. Get it right and you can lap without a single pedal stroke. Most of the tracks here are in public parks and recreation grounds, and many are open to scooters, skateboards and inline skates as well as bikes.
We have included BMX tracks too, because riders use both and the riding overlaps: club race tracks with a start hill, and smaller BMX tracks in parks. Each card says which it is, and where a track is run by a club or ridden in booked sessions.
For what to ride, what to wear, track etiquette and the other regions, see our guide to pump tracks in the UK.
Every venue on this map is also listed below, with its card.
- Trail centre
- Bike park
- Other venue
Derbyshire
13 listings
Alvaston Park BMX Track, Derby
A national standard BMX race track in compacted dirt, home of Derby BMX Club and open to the public when the club is not using it. A small skills area sits beside it, and the riverside park has play areas and a cafe.
Chesterfield BMX Track, Staveley
A full BMX race track with a start hill, rollers, jumps and bermed turns, home of Chesterfield BMX Club.
Eyam Pump Track, Eyam
A BMX-style pump track in the Peak District village, built by JB Extreme after years of community fundraising, for all abilities and all year round.
Findern Pump Track, Findern
A tarmac pump track of linked rollers and bermed corners with a marked riding direction, on King George V Playing Field, with outdoor gym equipment alongside.
Hadfield Pump Track, Hadfield, near Glossop
A pump track of rollers and banked turns in Bankswood Park, built by BikeTrack, with a play area, woodland walks and a small car park.
Hatton Pump Track, Hatton
A single flowing loop of rollers and berms by Clark and Kent Contractors on Scropton Road Recreation Ground, open to bikes, scooters, skateboards and rollerblades, with a car park on site.
Mickley Lane Pump Track, Mickley, near Alfreton
A surfaced loop of rollers and banked turns on the recreation ground, with a long straight of rollers and a line across the middle.
Osmaston Park BMX Track, Derby
A tarmac and stone track of berms, rollers and jumps, with a split line for newer and more advanced riders, run by Derby City Council Parks with local group Ozzy Wheels.
Repton Pump Track, Repton
An asphalt pump track on Mitre Field by Clark and Kent Contractors, free to use and designed for bikes, scooters, skateboards and wheelchairs.
Sinfin Moor BMX Pump Track, Derby
A circuit of jumps, berms and rollers at the top of a slope in Sinfin Moor Park, built by BikeTrack, with a berm behind the start hill so you can keep lapping.
South Normanton Pump Track, South Normanton
A continuous asphalt loop of rolling bumps, table tops and bermed corners on South Street Recreation Ground, beside a skate park, play area and football pitches.
Swadlincote Pump Track, Newhall
An all-weather pump track by Clark and Kent Contractors in Cadley Park, a new park on the site of a former colliery, with a learn-to-ride area and a 1.1 km family cycle route.
Whaley Bridge Pump Track, Whaley Bridge
Three progressive lines of rollers, jumps and doubles down a natural woodland slope in Memorial Park, meeting at a big 180-degree berm, with a concrete skate park next door.
.webp%3Falt%3Dmedia%26token%3D6d528231-6c33-4246-a17f-a9bfc37aa2fd&w=3840&q=75)
Leicestershire
2 listings
Rothley Bike Track, Rothley
A free community dirt track of rollers, berms and small table tops on Fowke Street Recreation Ground, rebuilt by the parish council and volunteers, for BMX and mountain bikes.
Wood Street Park Pump Track, Earl Shilton
Parallel lines of asphalt rollers joined by banked turns, beside a concrete street skate park.
Lincolnshire
3 listings
Cherry Bike Track, Cherry Willingham
A gentle 670 metre one-way surfaced track through young woodland on the parish's Cherry Fields, with humps, table tops and bermed corners, and a flat chicken run beside every higher hump.
Glebe Park BMX Track, North Hykeham
A small pump-style loop of rollers and banked turns in Glebe Park, beside the play area.
Market Deeping BMX Track, Market Deeping
A surfaced BMX track on John Eve Field, with a start ramp, four straights of rollers and asphalt berms.
Northamptonshire
5 listings
Desborough Skate Park and Pump Track, Desborough
A concrete pump track laid out in several lines, with a small street skate area, next to Desborough Leisure Centre.
Hazel Leys Mini Pump Track, Corby
A small pump track for beginners beside a play area at the Hazel Leys neighbourhood centre.
King’s Cliffe Pump Track, King’s Cliffe
An all-weather tarmac circuit of rollers and banked turns with beginner and progressive lines, free to use and run by the KC Active charity.
Raunds Skate Park and Pump Track, Raunds
A concrete pump track painted in street art, set apart from a concrete skate park in Amos Lawrence Park.
West Glebe Pump Track, Corby
A free asphalt pump track of several connected lines in West Glebe Park, with a skate park, play area and sports pitches.
Nottinghamshire
6 listings
Bulwell BMX Track, Bulwell, Nottingham
A national-standard BMX race circuit with a separate pump track alongside, run by Nottingham Outlaws BMX Club as a club venue with coaching and racing.
East Markham BMX Track, East Markham
A small dirt BMX track of two parallel straights of rollers on Rayner's Field.
Hollidays Hill Park BMX Pump Track, Kirkby in Ashfield
Parallel lines of rollers linked by asphalt banked turns, next to the park's play area.
Hucknall Pump Track, Hucknall
A small skills zone and jump line on Nabbs Lane Recreation Ground, built by BikeTrack for beginner to intermediate riders on BMX and mountain bikes.
Queens Drive Eco Cycle Site, Nottingham
A dirt pump track and skills loop in the trees beside the Queens Drive Park and Ride. The site has closed after flooding before, so check before you travel.
A Learn to Ride area, a stone-to-dust trail and two asphalt pump tracks at the YMCA Community and Activity Village, ridden in booked sessions.
Also with a pump track
2 listings
Bigger venues where a pump track is one part of the riding.
Snibston Colliery Park MTB Trails, Coalville, Leicestershire
A 4 km blue singletrack loop around the old colliery spoil heap, with a skills area and a small tarmac pump track next to the play area.
Sherwood Pines Mountain Bike Trails, Edwinstowe, Nottinghamshire
A Forestry England trail centre whose Dirt Jump Zone has graded jumps and a linear pump track to warm up on.
Something missing?
Know a pump track or BMX track in the East Midlands we have missed, especially in Rutland, where we have none yet, or something here that is out of date? Leave a comment on this guide or get in touch, and we will check it and update the guide.
Hero photo by Scott R on Pexels.