For a quick ride around then Thetford has a bit of everything but nothing major. The red well let's just say I have seen family's on ancient relics of bikes take their 4/5 year old down the Beast with no issues at all.
If you are looking for jumps then best avoid but for a fun day out with the kids or just to keep fit Thetford is great
Easy trials for all abilities. Nice play area for kids and a little pump track. Mostly the trails are well kept.
Very limited variety of riding, basically it is a pedal fest all round with little or no real technical bits or jumps.
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Check out the full trail description: Thetford Forest Mountain Bike Trails