South Downs Mountain Biking

0.0 (0)
30412   2   1   0   1


Trail Grades
Type of Trail(s)


Trail, Centre or Base
South Downs National Park
As the area is vast there are many starting points. The official start point at Winchester The City Mill. The closest stations along the South downs Way route Eastbourne, Lewes, Southease, Falmer, Hassocks, Amberley, Petersfield and Winchester.

South Downs mountain biking trails are frankly quite limitless. There are literally over a hundred miles of bridleway to choose from and being an official Area of Outstanding Natural Beauty, it's a pretty good place to be riding around on your MTB. The most famous are the epic South Downs Way route.

Covering a distance as far as from Winchester all the way to Eastbourne on the coast there are lots on offer. Personally, I've heard the parts around Portsmouth to Chichester are great and that there are also great bits near Brighton too and even more good stuff all along the downs.

The best thing though is to hook up with a local, a club, or a guide or get onto one of the events here and make sure you take a GPS and or a decent map and compass with you.


At iBikeride you can get a list of all the trails and centres we have mapped in the South Downs and the surrounding area. This includes:

  • Devil’s Dyke
  • Friston Forest
  • Houghton Forest, Whiteways
  • Stanmer Park
  • Steyning MTB
  • Stoughton Downhill
  • The Lion Trail
  • Wild Park
  • Queen Elizabeth Country Park 
  • Also be sure to check out our GPS MTB section full of GPS routes covering the South Downs for you to try. 
  • Also, the South Downs Way Mountain BikeTrail itself is an epic that runs from Winchester to Eastbourne. It is a 100 mile (160km) route with around 12,600 feet of ascent. As the prevailing wind is westwards, we'd recommend it's better to travel eastwards.Routes around Winchester are The Warnford Circuit, Gander Down Circuit and Winchester to Petersfield. 
  • It normally takes 2-3 days to cycle but can be done in a long summer's day if you are super fit and prepared. Typically over three days, it is split:
  • Winchester to Cocking.
  • Cocking to Ditchling Beacon.
  • Ditchling Beacon to Eastbourne.
  • Routes around Chichester and Petersfield are Westdean Woods and Cocking Down, Heyshott Down and Charlton Forest, Beacon Hill Circuit in Petersfield, Charlton Forest Circuit in Chichester and the Singleton Forest Circuit in Petersfield.
  • Routes around Arundel and Worthing are Amberley and Houghton Forest, Chanctonbury Ring Circuit and Springhead Hill Circuit in Worthing, Graffham Down Circuit and the Amberley Mount Circuit in Lancing.
  • Routes around Brighton and Lewes are Castle Hill Circuit, Lewes Circuit, Tuleigh Hill Circuit, Blackcap Circuit in Devil’s Dyke, Brighton to Eastbourne and the Ouse Valley Circuit.
  • Routes around Eastbourne are Friston Forest Circuit, Firle Beacon Circuit in Seaford and the Cuckmere Valley and  Firle Beacon Circuits in Eastbourne.

Clubs and Groups


Other Stuff

  • The South Downs Way is covered by OS 1:25,000 Explore series 132, 120, 121, 122, 123 and 1:50,000 Landranger series 185, 197, 198 & 199.
  • If you complete the South Downs Way you can now claim an official certificate free of charge. Visit
  • You open a gate please make sure you shut it :)


  • If you have ridden any of the South Downs Mountain Bike trails then why not share your experience and post on the listing a short review, a GPS route, a picture or video.


GPS Routes

132 visits
Submitted by: stumpy_dan
At iBikeRide in our GPS service we have over a dozen and growing GPS routes for you to download and try.


South Downs Mountain Biking


Swap Start/End

User reviews

There are no user reviews for this listing.
Already have an account?
Grin Factor
Level of fun had, or to be had
Trail Variety
Variety of specific trail or overall trail centre. Mix of obstacles, berms, jumps, drops, shore etc.
Skills Development
Did it develop or push your skills and leave you with more to come back and learn
Trail Quality
Are the trails well built /maintained using sustainable techniques?
From cafe post ride grub to bike wash. Did it meet your expectations?
User Review
You will be able to upload media right after you submit your review.