I live an hour away from the FOD, but regard it as my 'local'. As well as riding there, I also volunteer with the DTV, so am involved in the maintenance and building of trails.
Great variety of trails, a bit of something for everyone, both official and unofficial Off-piste, with the bonus of the forest also being a fantastic place to escape.
There's a great vibe around the cycle centre, good food and coffee in the cafe and it's a cool place to hang out both pre and post ride.
yes
Check out the full trail description: Forest of Dean Mountain Biking Trails