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The Golfie and Innerleithen Mountain Bike Trails
Avg 4.48
Grin Factor
Trail Variety
Skills
Trail Quality
General Setup
Number of Reviews (43)

*You can claim this trail if you are the trail owner

  • Information:
  • Type: MTB Base
  • Grades: Red,Black,Orange,Pro,Ungraded
  • Riding: Cross Country,Downhill,Wild Trails
  • Distance(s): Under 5km, 11-20km
  • Country: Scotland
  • County: Borders
  • Website: Innerleithen
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Trail Network & Rider Segments

Trail network status from Trailforks and recent rider segments from Strava (see full mapped routes and details in the Tracks tab).

Trail Status

status via Trailforks.com

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Description

Innerleithen and the Golfie mountain bike trails are in the Tweed Valley just outside of Peebles on the Scottish borders. They are two (predominately) Downhill bases within riding distance of each other.

Like this?

In Innerleithen there is a red XC as well as 4 official downhill trails; Matador, Cresta Run, Gold Run and Make or Break. 

A short pedal away across the town is the world famous Golfie (in Caberston Forest), a network of off-piste semi-official downhill runs.

Innerleithen

Innerleithen Downhill

There are four downhill runs. All are equally thrilling and range from 0.9 to 2.3km in descent.

  • Make or Brake: 0.9 miles / 1.45km
  • Matador: 1.2 miles / 1.9km
  • Gold Run: 0.9 miles / 1.4km
  • Cresta Run: 0.9 miles / 1.5km
  • Double D (optional line): 0.4km
  • The Matador is the most famous but the others (Crest Run, Gold Run, and Make or Break) are equally good. 
  • Mega Track
    • This trail is a large-scale, bike-park style line built into the Golfie hillside, defined by huge machine-built berms and sustained high-speed flow. The layout combines long, fast sections with occasional tighter corners, encouraging riders to link turns smoothly rather than rely on isolated features. Small jumps and shark-fin style shapes are present, but the focus is firmly on carrying speed and rhythm through the trail. It opened in December 2025. 
  • All these routes are Orange Graded BIKE Park Extreme with small, medium and large features. 
  • There are tricky rock steps, 8ft-rock drops, rock chutes, doubles and gap jumps, bomb holes, rooty drops, big berms and the rest. 
  • All four were built by local trail builder and hero Dik Hamilton. Full face helmet, gloves, body armour and a Downhill specific bike are strongly recommended for all trails.
  • To get to the start of the trails there are signed push-up paths from the car park will take you to the top, but it’s a serious workout, climbing over 300 vertical metres!  (Give yourself 45 - 60mins bottom to top). Hence recommend you use the uplift service.

Innerleithenn XC - Traquair (Red with black options)

  • This 19km MTB trail has a very technical and tough climb to the summit of Minch Moor and then some great singletrack descending.
  • There are optional, black-graded jumps and drop-offs. Some of the most noteworthy sections are the gnarly Stell Burn Climb, the very technical Mousetrap, the Lead Mine and Minch Moor Climbs and the Plora Craig and Caddon Bank, with its awesome downhill rollercoaster and downhill speediness.

The Golfie

  • The Golfie (officially Caberston Forest) is a playground myriad of natural off-piste trails.
  • These are non-waymarked and although historically unofficial the public event and race status for which they are now used has officially put them on the map. You need to buddy up to ride and or use a trail finding app.
  • They use a 1-5 difficulty rating after the trail name (1) is least technical, (5) is most technical. There are approximately two pro, 49 black, three red, two blue and four green downhill tracks. Some of the most popular below.
    • Flat White (3) - Black
    • Final Fling (2) - Black
    • 3G (4) and 3G EWS Exit (4) - Black
    • Repeat Offender (Top) (3) - Black
    • Community Service (3) - Black
    • NY, NY (2) - Black
    • Waterworld (5) - Proline
    • Opened July 2025 - Lower Wolves fast and flowy descent  - Caberston Forest

Groups

Other Stuff

  • The uplift services are run regularly in the Tweed Valley. Contact Adrenalin Uplift for more details and booking.
  • To check latest trail conditions and any closures or diversions then for 'Innerleithen' specifically check out the Forestry site before travelling.
  • Developing Mountain Biking in Scotland have produced a great Tweed Valley guide.
  • In 2016 Innerleithen took 3rd place in the Trail of The Year campaign in Scotland. In 2014 Innerleithen took 2nd place on the Trail of the Year Award in Scotland
  • Innerleithen has an established downhill community for over ten years before the XC investment was made to incorporate it as part of the 7stanes network. It is targeted at the more experienced rider. It is just down the road from its sister trail at Glentress which like Innerleithen is part of the 7stanes network.
  • Innerleithen (Golfie), Scotland: Working with DMBinS to enhance the area for Adaptive MTB

Share

  • If you have ridden the mountain bike trails or downhill runs here at Innerleithen or the Golfie then why not share your experiences and write a review below and or post some photos or vids to the listing.
Dan farrer:
Avg 5.00
Grin Factor
Trail Variety
Skills
Trail Quality
General Setup

Mountain bikers heaven

Trails are mega. I try and get up every couple of months, there's a bit of everything in the woods. Love the place.

What do you like?

Best place in the uk for trails, cannot praise the area enough, id ride there every weekend if I could.

What could be improved?

4 hour drive from Sheffield.

Would you recommend?

*Yes*

Date written:

16/10/2016 - about 9 years ago

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1
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rog:
Avg 4.58
Grin Factor
Trail Variety
Skills
Trail Quality
General Setup

great trails,!

Awesome all weather trails, with varying degrees of difficulty.Big red loop, or vast dh play park. At least red though,so youll need some handling skills. Lots of unmarked stuff to explore, which is def worth being adventurous. Trails are always in top condition. Always something to push your self to the limit, on every ride.

What do you like?

Awesome all weather trails. Challenging and will develope your skills. Oodles to explore. Varying types of trail, from intermediate (plenty of this) to extremely hard!(loads of this!).

What could be improved?

The ground could be more cushioned, although this would slow you down. Not sure if there's phone signal all over, which could be important in emergency. No toilets or showers.

Would you recommend?

*Yes*

Date written:

15/10/2016 - about 9 years ago

Was this review helpful to you?

1
^
Lee:
Avg 5.00
Grin Factor
Trail Variety
Skills
Trail Quality
General Setup

Inners

Lots of trails , gret coffee and food at Number 1

Would you recommend?

Date written:

15/10/2016 - about 9 years ago

Was this review helpful to you?

1
^
KOM:
Avg 5.00
Grin Factor
Trail Variety
Skills
Trail Quality
General Setup

awesome trails both sides of the river, new ones popping up all the time. Good local bike shops always willing to help. Friendly locals.

What do you like?

awesome trails both sides of the river, new ones popping up all the time. Good local bike shops always willing to help. Friendly locals.

What could be improved?

im always late home and get in trouble.

Would you recommend?

*Yes*

Date written:

15/10/2016 - about 9 years ago

Was this review helpful to you?

1
^
Birksy:
Avg 5.00
Grin Factor
Trail Variety
Skills
Trail Quality
General Setup

Still Top Dog

The latest developments on the Traquair side are a great stepping stone from your typical red/black trail rider into the uncharted wonders that Inners has to offer. With a great local community to show you where the good stuff is, a quick coffee and chat at either No1 or i-Cycles and you'll be seeking out the secret stuff in no time.

What do you like?

Something for everyone and the best local MTB community you could wish for.

What could be improved?

It does sometimes rain. :)

Would you recommend?

*Yes*

Date written:

15/10/2016 - about 9 years ago

Was this review helpful to you?

0
^
Rod:
Avg 4.70
Grin Factor
Trail Variety
Skills
Trail Quality
General Setup

Epic

Always worth the drive.

What do you like?

Awsome array of trails. DH, XC, climbs.. has it all!

What could be improved?

Lack of permanent uplift. No toilets on site.

Would you recommend?

*Yes*

Date written:

15/10/2016 - about 9 years ago

Was this review helpful to you?

1
^
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