Mountain Bike Braking Print E-mail
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Mountain Bike Skills - Trail Riding
Written by stumpy_dan   
Hits 407
Thursday, 15 November 2007


drops.jpg

Effective braking is key to being in control of your bike. Here's some tips covering different types of brakes, brake set up and braking techniques.


 

 

(Video credited to pctv1)

 

Braking Technique
  • Anticipation is key. Look ahead to see what obstacles are coming up. Listen to the feedback coming from your feet, hands and other senses. Stay in tune with your bike.
  • On V brakes and Disc brakes one finger is enough to brake and it leaves the rest of your 4 fingers to keep you firm on the bike. 
  • Feathering your brakes is better than big jolts for you, your riding, your bike and the terrain. If you are skidding your bike, you are braking wrong and probably too hard with too much back brake. This is extremely destructive to the trails.
  • Brake before, not in corners.
  • Your front brakes you much more than your back so use the front more. It is up to 70% of the braking power and hence the effort The trick is to use it properly. Panic grabs are a guaranteed endo catapulting you over the handlebars.
  • Practice going down a steep slope using only your front brake to slow the bike. Keep your weight back and your body low into the bike.
  • Practice braking with both hands on a gently slope until a sensitive feathering touch is developed.
  • Once you have practised gentle planned feathering practice emergency stops. Here before applying the brakes the rider should get as low and far back on the bike as possible with the stomach close to the sadlle and the chest low. The front brake should be applied smoothly with a gradual increase of pressure. The back brake increases the braking power and attempts should be made to minimise or stop skidding. It's the keeping your weight right back that keeps your rear wheel on the ground and stops the catapult effect.
  •  Weather conditions affect braking. Wet rims increase stopping distance. You can remove water form your rims by a very gentle application of the brake prior to planned braking.

Type of Brakes
  • Two main types. Disc and V brakes. V brakes are fine for most trail riding and are cheaper. For Downhill and wet conditions then Discs will win for stopping power. This allows you to brake later, making you faster. It's also less tiring because you don't have to keep squeezing the lever so hard. This power is consistent, effectively, regardless of temperature, rim condition, or trail conditions right through the life of the brake. You also get better performance in the mud. The pad wear is less and there are no pivots to wear.  Also removing wheels is easier as you don't have to disconnect / reconnect cables. On the downside the initial cost of Disks are higher and they are heavier generally than V brakes. They are also easier to damage. Make sure you don't get oil on your disc or pad. It would write off the pads and the discs would clean using a isopropanol alcohol. If you are starting out and on a budget V brakes have done many of us proud for years so  I wouldn't fret.

 

Brake Lever Position
  • Position your levers in along the bar towards the stem of the bike so one finger braking is easy. Also move your brakes down at an angle to ease the position of braking whilst screaming downhill. You can even roll your handlebars forward slightly to maximise the best set up.
  • The way your brakes feel can be adjusted ( tight or soft) , so can the amount of movement (reach) that the lever has. Small hands will typically need the reach adjusted inward. 

 Be protected, wear a helmet.  Have lots of fun.  
 

Comments  

  1. #2 ghost_shox
    2008-01-0309:17:16 We can lighten the bike before braking so as to load the bike while braking for increased traction.
  2. #1 ghost_shox
    2008-01-0309:02:02 While descending, front brake should be released when a root/stone/mud gets in the way. Right after the obstacle we go back to front braking again.

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