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		<title>Blog Entries</title>
		<description>Blog Entries</description>
		<link>http://ibikeride.com</link>
		<lastBuildDate>Fri, 21 Nov 2008 15:48:23 +0100</lastBuildDate>
		<generator>FeedCreator 1.7.2</generator>
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			<title>Barnado's Campaign</title>
			<link>http://ibikeride.com/Posts/Barnados-Campaign.html.html</link>
			<description>&lt;p&gt;I read today that Barnardo's has launched a new campaign to highlight what it calls &quot;disturbing intolerance&quot; of children. It appears we have created an unwelcoming society for children!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&quot;As a society we have created a climate where children are made to feel unwelcome in public spaces and where we have become fearful of them on the streets&quot; Barnados. The word &quot;feral&quot; is used to describe them in this report. That is very sad.&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;In their survey 88% (of 393 youn [...]</description>
			<author>stumpy_dan@ibikeride.com</author>
			<pubDate>Mon, 17 Nov 2008 03:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>New Lights</title>
			<link>http://ibikeride.com/Posts/New-Lights.html.html</link>
			<description>&lt;p mce_serialized=&quot;614&quot;&gt;Took delivery of my new light last week. Exposure Maxx-Daddy.&lt;/p&gt;&lt;p mce_serialized=&quot;614&quot;&gt;These are very powerful 4 LED lights. Best thing I like is the fact they are fully self contained and come with a handlebar clamp mount which allows quick and easy mounting on the bikes. &lt;/p&gt;&lt;p mce_serialized=&quot;614&quot;&gt;I hadconsidered the Hope 4 LED - it is slightly cheaper and after riding with a friend last week I can see thatit gives similar light output.&lt;/p&gt;&lt;p mce_serialized=&quot;614&quot;&gt;It  [...]</description>
			<author>Mark.Kellaway@virgin.net</author>
			<pubDate>Thu, 13 Nov 2008 03:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>The Woods</title>
			<link>http://ibikeride.com/Posts/The-Woods.html.html</link>
			<description>&lt;p mce_serialized=&quot;23&quot;&gt;Folks, I wanted share the situation in the woods and I have tried to factually represent below what has been gone on in the last week which has been reasonably intense yet constructive. Feel free to contact me directly about this.&lt;/p&gt;&lt;p mce_keep=&quot;true&quot; mce_serialized=&quot;23&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;23&quot;&gt;Last week I was contacted by the council in reference to complaints in the local Woods. I was informed that the activity noted was a bike track being built and trees bei [...]</description>
			<author>stumpy_dan@ibikeride.com</author>
			<pubDate>Tue, 11 Nov 2008 03:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Winter Returns</title>
			<link>http://ibikeride.com/Posts/Winter-Returns.html.html</link>
			<description>&lt;p mce_serialized=&quot;1150&quot;&gt;Winter returns with a vengeance!!&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;1150&quot;&gt;Decided with the return of the cold and wet&amp;nbsp;(not that the summer was dry!) to put the winter tyres on the bikes, Jo's Safire doesn't look too bad but my Enduro looks a bit silly with skinny tyres on (1.9 Trailrakers instead of the 2.3 Eskars!!) good job it's dark in the evening!!.&lt;/p&gt;&lt;p mce_serialized=&quot;1150&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;1150&quot;&gt;Jo, Bif and I went out Wednesday night&amp;nbsp;- the only nigh [...]</description>
			<author>Mark.Kellaway@virgin.net</author>
			<pubDate>Fri, 31 Oct 2008 03:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Colin Ross rides Cave hill (short version)</title>
			<link>http://ibikeride.com/Posts/Colin-Ross-rides-Cave-hill-short-version-.html.html</link>
			<description>&lt;p&gt;Saw this and thought it was really interesting. So sharing &lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;Colin Ross rides Cave hill (short version) from Andy Yoong on Vimeo.&lt;/p&gt;</description>
			<author>stumpy_dan@ibikeride.com</author>
			<pubDate>Fri, 24 Oct 2008 04:00:00 +0100</pubDate>
		<category>mtb</category>
 <category>Ireland</category>
 <category>downhill</category>
 <category>Colin Ross</category>
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			<title>Africa's toughest MTB Marathon</title>
			<link>http://ibikeride.com/Posts/Africas-toughest-MTB-Marathon.html.html</link>
			<description>&lt;p mce_keep=&quot;true&quot; mce_serialized=&quot;61&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p mce_serialized=&quot;61&quot;&gt;www.dryland.co.za&lt;/p&gt;  </description>
			<author>carelherholdt@gmail.com</author>
			<pubDate>Thu, 23 Oct 2008 04:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Last Weekend</title>
			<link>http://ibikeride.com/Posts/Last-Weekend.html.html</link>
			<description>&lt;p&gt;It was my caving club annual dinner (i.e. piss-up) last weekend and we had arranged for a beginners MTB ride on the Sunday morning to visit Stock hill woods on top of Mendip.&lt;/p&gt;&lt;p mce_serialized=&quot;77&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;77&quot;&gt;I had brought my Enduro and the ride was more level XC riding. Stock Hill, despite the name, is mainly level with only a small and shallow gradient difference in height throughout. Still there is some off main track action to be had dodging through trees, over  [...]</description>
			<author>Mark.Kellaway@virgin.net</author>
			<pubDate>Wed, 22 Oct 2008 04:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>A week in North Wales</title>
			<link>http://ibikeride.com/Posts/A-week-in-North-Wales.html.html</link>
			<description>&lt;p mce_serialized=&quot;10&quot;&gt;I just spent last week in North Wales.&amp;nbsp;&lt;/p&gt;&lt;p mce_serialized=&quot;10&quot;&gt;We hired a cottage from the National Trust (prices come down out of season) which was only a couple of miles from Coed-y-Brenin.&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;10&quot;&gt;Weather was mixed for the week as were our plans - we did some walking, gear shopping (all that shiny kit ;-) and mountain biking.&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;10&quot;&gt;At Coed-y-Brenin we did the Beast and the Tarw, this meant we covered pretty much all that [...]</description>
			<author>Mark.Kellaway@virgin.net</author>
			<pubDate>Wed, 22 Oct 2008 04:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Fun In Thetford</title>
			<link>http://ibikeride.com/Posts/Fun-In-Thetford.html.html</link>
			<description>&lt;p mce_serialized=&quot;233&quot;&gt;&lt;img height=&quot;120&quot; alt=&quot;ickle_pops&quot; width=&quot;160&quot; src=&quot;http://ibikeride.com/images/stories/Poppy20Stead.jpg&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;233&quot;&gt;I have been going to Thetford with my mum for a long time with our bikes and I have learnt lots of skills there. Today was extra special as I had a new bike to try out... My early Christmas present... A Marin Alpine Trail 120xc... So first thing after breakfast we went to the bike shop to pick it up, then me, Mum and Tom set off for The [...]</description>
			<author>mw006a8845@blueyonder.co.uk</author>
			<pubDate>Sat, 11 Oct 2008 04:00:00 +0100</pubDate>
		<category>thetford</category>
 <category>new bike</category>
 <category>mtb</category>
 <category>kids</category>
 <category>first ride</category>
 <category>blog</category>
 <category>bike</category>
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			<title>http://www.moonfruit.com/</title>
			<link>http://ibikeride.com/Posts/http-www.moonfruit.com-.html.html</link>
			<description>&lt;p mce_serialized=&quot;5&quot;&gt;New Website And Its Cool .... &lt;/p&gt;&lt;p mce_serialized=&quot;5&quot; mce_keep=&quot;true&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p mce_serialized=&quot;5&quot;&gt;I've just joined these and i'm so impressed , you even get a free domain name when you subsribe to them , and you can also have a free website with them , with 20meg and go for adverts its free so would come in handy for a small website , this is mine at the moment not much on just playing around with it and finding new things , www.allterrainroutes.com , try the free tri [...]</description>
			<author>waynerock64@hotmail.com</author>
			<pubDate>Fri, 10 Oct 2008 04:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Alpkit.com Pooterpod</title>
			<link>http://ibikeride.com/Posts/Alpkit.com-Pooterpod.html.html</link>
			<description>&lt;p mce_serialized=&quot;107&quot; mce_keep=&quot;true&quot;&gt;&lt;u mce_serialized=&quot;107&quot;&gt;&lt;img height=&quot;120&quot; alt=&quot;Alpkit Pooterpod&quot; width=&quot;160&quot; mce_serialized=&quot;107&quot; mce_src=&quot;http://ibikeride.com/images/stories/pp_front.jpg&quot; src=&quot;http://ibikeride.com/images/stories/pp_front.jpg&quot; /&gt;&lt;/u&gt;&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;107&quot; mce_keep=&quot;true&quot;&gt;&lt;u mce_serialized=&quot;107&quot;&gt;Alpkit.com Pooterpod.&lt;/u&gt; I was sent the Alpkit PooterPod after winning a competition that they ran that required you to submit a video that showed your commute to work.&lt;/p [...]</description>
			<author>pmoran79@hotmail.co.uk</author>
			<pubDate>Fri, 10 Oct 2008 04:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>iBikeRide at the Cycle Show Teaser</title>
			<link>http://ibikeride.com/Posts/iBikeRide-at-the-Cycle-Show-Teaser.html.html</link>
			<description>&lt;p mce_serialized=&quot;59&quot;&gt;&lt;img height=&quot;242&quot; width=&quot;200&quot; src=&quot;http://ibikeride.com/images/stories/DAN3(1).jpg&quot; alt=&quot;Rachel Atherton&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;59&quot;&gt;Great day today. Oh! and yes that is the lovely Rachel Atherton you can see being interviewed with me at the Cycle Show today at Earls Court. One of the best bits of the day was spending it with Rich ( Buster), Phil (penfolduk) and Mark (Sparky). Loads has come out of today which for iBikeRide riders and the site was an awesome day. Here' [...]</description>
			<author>stumpy_dan@ibikeride.com</author>
			<pubDate>Thu, 09 Oct 2008 04:00:00 +0100</pubDate>
		<category>Sparky</category>
 <category>Rachel Atherton</category>
 <category>penfolduk</category>
 <category>mtb</category>
 <category>mtb</category>
 <category>Earls Court</category>
 <category>Cycle Show</category>
 <category>buster</category>
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			<title>September Photo Competition</title>
			<link>http://ibikeride.com/Posts/October-Photo-Competition.html.html</link>
			<description>&lt;p mce_serialized=&quot;27&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://ibikeride.com/images/comprofiler/641_48bd89f947027.jpg&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p mce_serialized=&quot;27&quot;&gt;It's that time of the month again in I Bike World! The usual shennanigas of who wins a prize for a good picture. There are 2, Yes 2! prizes to be won this month. Anyway, onto the pics. Just note that all votes cast to any pic other than my own will not count and may be charged in full!&lt;/p&gt;{PollDaddy id=967498}&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<author>mark_lavender@hotmail.co.uk</author>
			<pubDate>Wed, 01 Oct 2008 04:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Two dry weekends in a row</title>
			<link>http://ibikeride.com/Posts/Two-dry-weekends-in-a-row.html.html</link>
			<description>&lt;p mce_serialized=&quot;1001&quot;&gt;Two dry weekends in a row and been out on both.&lt;/p&gt;&lt;p mce_serialized=&quot;1001&quot;&gt;Weekend before we took out road bikes out for a spin round Bristol on the regional route 10 (we live a couple of miles from this). The route is nominally 85 miles, but as some of the road conditions were terrible - still lots of run-off and tractor-spread mud on the roads we were very slow trying not to fall off - and not get the bikes too dirty (failed there - the bikes ended up looking worse th [...]</description>
			<author>Mark.Kellaway@virgin.net</author>
			<pubDate>Tue, 23 Sep 2008 04:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Isle of White - 14 Hills Killer 14 Sept 2008 </title>
			<link>http://ibikeride.com/Posts/Isle-of-White-14-Hills-Killer-14-Sept-2008-.html.html</link>
			<description>&lt;p mce_serialized=&quot;177&quot;&gt;My Story&lt;/p&gt;&lt;p mce_serialized=&quot;177&quot;&gt;I had a really great weekend! Bikes, Beer and Blokes what more could you ask for? Did someone say &quot;Navigation and Orienteering&quot;?&lt;/p&gt;&lt;p mce_keep=&quot;true&quot; mce_serialized=&quot;177&quot;&gt;The event:It was simple - copy down the 17 or so checkpoints onto your map (or memorise them) and clock in at each one twice, once on the way there and once on the way back. Basically setoff from Freshwater, navigate to all 17 checkpoints and turn around at the airpor [...]</description>
			<author>richard_grimes@hotmail.co.uk</author>
			<pubDate>Mon, 22 Sep 2008 04:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Epic Epping</title>
			<link>http://ibikeride.com/Posts/Epic-Epping.html.html</link>
			<description> 9am, sunshine and an empty car park. &lt;p mce_serialized=&quot;138&quot;&gt;Today I dragged Tom off to Epping for a blast around to show him some the single track and fun places over the last few months that I have been unearthing.&lt;/p&gt;&lt;p mce_serialized=&quot;138&quot;&gt;Despite the sunshine, there was a slight nip to the early morning air, so our pace was good from the outset. I initially took Tom over to show him Loughton Camp. We only looked briefly as we were both eager to find some sweet single track. &lt;/p&gt;&lt;p mce_seri [...]</description>
			<author>celpop@hotmail.com</author>
			<pubDate>Sat, 20 Sep 2008 03:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Dry at last!!</title>
			<link>http://ibikeride.com/Posts/Dry-at-last-.html.html</link>
			<description>&lt;p mce_serialized=&quot;7&quot;&gt;At last some dry weather, so our regular wednesday night ride through Rowberrow up onto Blackdown (Mendips) was a blast - dry fast tracks for a change.&lt;/p&gt;&lt;p mce_serialized=&quot;7&quot;&gt;Or at least mostly dry - some of the deeper puddles were still wet and muddy - especially the one on top of black down - I forgot about this as I built up speed to take the jump just before it - in dry conditions you land on dry track- I landed on thick, deep cloying mud, bottomed the front suspensio [...]</description>
			<author>Mark.Kellaway@virgin.net</author>
			<pubDate>Fri, 19 Sep 2008 03:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Trek Bikes Set To Take The Downhill and MTB World By Storm</title>
			<link>http://ibikeride.com/Posts/Trek-Bikes-Set-To-Take-The-Downhill-World-By-Storm.html.html</link>
			<description>&lt;p&gt;&lt;img width=&quot;180&quot; alt=&quot;Trek Session 88 FR&quot; src=&quot;components/com_ponygallery/img_pictures/user_63_trek_bikes_2009_product_launch_95.jpg&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Folks, I saw some really interesting new shiny pieces of kit at the Trek Bikes 2009 product launch this week (I might just go on a bit about their New Downhill Session DH and Session FR Mountain Bike rigs a wee bit in this post.. so apologies up front;).&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt;The day was marked not just by great bikes but one where I got to meet  [...]</description>
			<author>stumpy_dan@ibikeride.com</author>
			<pubDate>Thu, 18 Sep 2008 03:00:00 +0100</pubDate>
		<category>trek</category>
 <category>Top Fuel</category>
 <category>Session</category>
 <category>Remedy</category>
 <category>OCLV</category>
 <category>mtb</category>
 <category>Madone</category>
 <category>Full Floater</category>
 <category>Fuel EX</category>
 <category>EVO link</category>
 <category>E2</category>
 <category>ADP</category>
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		<item>
			<title>Trek Product Launch</title>
			<link>http://ibikeride.com/Posts/Trek-Product-Launch.html.html</link>
			<description>&lt;p&gt;Folks,&lt;/p&gt;&lt;p&gt;Off to the Trek Product Launch this week for 2009. Expecting great stuff from these guys. Watch this space:) Here's is a taster of some pics from their Trek Life blog on the US launch &lt;/p&gt;http://trekbikesuk.typepad.com/thedirt/2008/08/trek-world.html &lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</description>
			<author>stumpy_dan@ibikeride.com</author>
			<pubDate>Tue, 16 Sep 2008 03:00:00 +0100</pubDate>
		<category>mtb</category>
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			<title>Glentress Part2 Freeride Park</title>
			<link>http://ibikeride.com/Posts/Glentress-Part2-Freeride-Park-798.html.html</link>
			<description>&lt;p&gt;&lt;img height=&quot;174&quot; align=&quot;left&quot; width=&quot;233&quot; src=&quot;http://ibikeride.com/images/stories//193/SDC10184.JPG&quot; alt=&quot;&quot; /&gt;We decided to have a play in the park on the day we were to return back to England. With tent down and car fully loaded once more, we arrived at Glentress, but this time went straight up to the Buzzard's Nest Car Park.&lt;/p&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt; &lt;/p&gt;&lt;p mce_serialized=&quot;219&quot;&gt;As we kitted, a steady stream of riders arrived, some for t [...]</description>
			<author>celpop@hotmail.com</author>
			<pubDate>Mon, 01 Sep 2008 03:00:00 +0100</pubDate>
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