iBikeRide.com

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Given the amount of you that compete as well as those of you that push your limits and occasionally get hurt ;) we have dedicated a whole new section to Training, Recovery and Health articles from everyday riders like goblinshimmer to leading expert writers in this field like Matt Hart from Torq and professional racer Pua Sawicki. Read, comment, rate and of course get Training

You can find the section in the drop down menu under posts or direct form this link http://ibikeride.com/Training/

Core to me setting up this section was starting a new relationship with Matt Hart from Torq and him supplying many of his professional and renowned fitness articles to help make iBikeRide one of the best mtb knowledge resources out there on the web... A relationship I am working grow between Torq and iBikeRide going forward.

For those of you that don't know of Matt or checked out Torq. Matt Hart runs TORQ Fitness Training and Consultancy who have developed their range of performance nutrition products through a need to offer the highest standard of support to the athletes they work with. Matt’s philosophy is clear. His mission is for TORQ to produce the most highly effective performance nutrition on the market using natural and organic ingredients of a premium quality. He also believes that as TORQ has its roots firmly entrenched in Fitness Consultancy and cycling, this provides the company with its unique edge and integrity. For further information, visit www.torqfitness.co.uk

The new section has four categories and is growing all the time.

• Getting Ready ( 4 items )
• On The Ride ( 7 items )
• Recovery ( 3 items )
• Maximising Health ( 1 items )

You will find articles such as: 

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