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Mountain Bike Training Section Just Got Even Better
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Mountain Bike General Posts - Latest News
Written by stumpy_dan   
Saturday, 23 August 2008

BC Bike RaceFollowing on just recently from Matt Hart form Torq writing for us in our New training section I am please to say the Training session just got even better. Andreas Hestler the Marketing Director of BC Bikes and former Olympian has offered to share his training knowledge with iBikeRide members.

 

You will now find new articles in the Training Section on:

 

Training Part One - Goal-Setting and General Principals of Cross-Training
Training Program Part Three. 11-Week Crunch Time
Training Program Part Deux Building Miles and Base
BC Bike Race Final Phase Nutrition. Getting Lean and Mean
BC Bike Race Nutrition

 

Race Day Nutrition
Training Program Part Four - Dres Stage Race Insider Tips
Post Race Nutrition

 

Andreas is one of the most recognized athletes in the global endurance mountain biking scene and is a highly-respected ambassador of the sport and British Columbia. He has exploded in the epic stage race arena over the past few years and, for three years running, has won the TransRockies Challenge...each time with a different partner. The BC Bike Race is a seven day mountain bike stage race from Victoria to Whistler, BC, Canada. It is fast beming a global pilgrimage. Go check them out and welcome Andreas and the BC Bike Race to iBikeRIde


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