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2008 Fort William...
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Cashing In
Yeah that would be cool tomtomks, I will let you know when we are o...
Cashing In
cool blog man .. be cool to meet up wiv ya over there some time.. as m...
Cashing In
nice blog.. shame about the head over but sounds like you really found...
100km Enduro 10 May ...
Hi all. I have had to pull out of this event due to my wel documented...

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goblinshimmer's Blog
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Toms Birthday

Posted by: goblinshimmer in Untagged  on

I would just like to say a MASSIVE Happy Birthday to Tomtomks on his on top of the hill birthday....40 today.. Yippee!!!

Benefits of Swimming

Posted by: goblinshimmer in training on

swimming_a_mtb_cross_training.jpg

We all want to get out and ride, that's why we keep checking out all the skills, thrills, tips and tricks on this site. But sometimes when we can't manage to get out on our wheels an alternative is required.

While running and weight training aid to give strength and stamina for cyclists, regular swimming builds endurance, muscle strength and cardio-vascular fitness. It can serve as a cross-training element to your